|
 Figure
ten hands is the hand position while kicking. |
 Keep
the knee straight as you swing your toe toward your
forehead. |
|
Figure
Ten Hands-shi zi shou |
1. Rising
Kick-tai tui
|
 |
Swing kick picture
coming, the leg swings in the opposite direction of
the hang kick. |
|
2. hang kick-gua mian jiao |
3. swing kick-bai
lian tui
|
 Point
your toe as you snap your foot out. |
 Push
your heel forward at the level of your knee. |
|
4. spring kick-tan
tui
|
5. axe blade kick-fu
ren jiao
|
 Kick
your foot as if you are kicking a ball. The heel
should scrape the ground as you kick your foot out. |
 Keep
your knee straight and swing your leg up and down. |
|
6. uprooting kick-chao
tui |
7. side raising
kick-ce tai tui
|
| Round kick picture
coming. The posture is similar to the side kick. |
Keep your back straight and
kick with your heel and the blade of your foot. |
|
8. round kick -quan
jiao |
9. side
kick-ce chuai |
